Nutrition Freedom is Here.
From insecure, confused, and overwhelmed to comfortable, clear, and empowered.
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Scott G.
"Before working with Kaylie, I was mentally overloaded trying to navigate how to determine my end goal(s), mentally prepare, filter out the misleading information of social media & online articles, understand my own personal nutritional needs, as well as selecting the best workout routine for me. Working with Kaylie has been a critical factor for me overcoming the nonsense and reaching my goals."
Kaci G.
"Working with Kaylie has been a breath of fresh air. I am extremely pleased with how simple she has made this process, and provided such amazing support along the way. Her approach has helped me in more ways than just nutrition, and I have changed my perspective in a positive way that I can carry for life. Kaylie is so much fun to work with, HIGHLY recommend."
Do you want to learn how to eat for optimal health and not sacrifice your favorite foods?
Are you tired of having to “count calories”, use apps, or focus on “macros”?
Do you want to be able to relax and enjoy yourself when out for dinner with friends or your loved ones?
Charles G.
"Kaylie embodies the total package of nutrition, movement, and mindset. Her no nonsense direct approach has made working with her delightful and seamless. Having a support system to answer questions, clear up confusion, and celebrate the progress has been a game changer for me. I enjoy her uplifting & high energy spirit."
Colleen B.
"Kaylie's approach to nutrition coaching helped unburden me of thinking I had to follow a specific diet to eat healthy. Her emphasis on eating whole foods in reasonable portion sizes helped me navigate all the food choices to select, and also enjoy what is best for my body & lifestyle. All while not sacrificing my favorite foods."
…and you’re actually committed to finally making the changes you want in your health - yet you get stuck, agitated, and procrastinate when it comes to knowing “what to do”.
Or maybe you feel overwhelmed and stressed because you’re trying to do it all yourself… and you’re not an expert when it comes to all things nutrition.
Most people who want to better their eating, relationship with food, and habits around food fail because they try and do it themselves & learn short-term principles from people trying to make quick money from them.
You’ve been told the lie that “simple” doesn’t work when it comes to nutrition…
…“complex” is better, and “fast, sexy, and complex” is best.
It’s not. All that does is keep your wallet light from having to pay for the “new and improved” supplement or nutrition program of an unqualified coach.
My coaching program is different. The people I work with have changed their short-term health & their long-term life for the better.
What's Different?
Fast & easy recipes for you & the family, easy to navigate education, and simple tools to make the healthy choice, the easy choice!
Custom app to track progress with habit & task tracking that is personalized to YOU.
Access to our private community for extra accountability, challenges, and interaction with like-minded friends.
Exclusive access and biweekly meetings with a one-of-a-kind coach who wants you to crush your goals just as badly as you do.
About Kaylie
I’m Kaylie!
Over the last 4 years, I’ve helped people create the healthiest versions of themselves and achieve their weight loss goals.
Most of us are getting stuck in yo-yo dieting, and overwhelming information about the "newest", "latest", "best" diet. I help conquer the diet culture by finding foods that fuel you without sacrificing the foods you love.
Let's live life in full bloom.
It’s Never Been Easier or Simpler
Let's lose that weight and keep it off for good!
Step 1: Apply for a Call
Speak 1-on-1 with Kaylie to assess what your vision is, where you’re stuck, what the most effective and efficient steps are for your success, and how her coaching can support you.
Step 2: Make Nutrition Simple, Fun & Easy
No sacrificing your favorite foods. No sacrificing your hobbies. No spending hours in the kitchen or needing to become a Michelin-Star Chef. Sustainability is the answer, and my goal is to show you how to use food as fuel.
Step 3: A Sustainable, Healthy Relationship With Food
…say goodbye to feeling guilty or ashamed when you “fall off the bandwagon” as you won’t view it that way, nor will you starve yourself from what your body wants.
Take The Mystery Out Of Optimal Nutrition
…and imagine how fun, easy, and carefree your life will be knowing you’ve always got your nutrition handled
Let's Chat!
